BetterHelp offers you the same quality therapy you’d find with an in-office therapist​,​ but from the comfort of your home. Prices may vary and depend on your location​,​ preferences​,​ and therapist availability. ● BetterHelp is the world’s largest therapy service, and it’s 100% online ● With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with access to a huge network of therapists, more scheduling flexibility, and at a more affordable price. ● Live sessions are scheduled weekly and done via live chat, phone, or video call – whatever you’re comfortable with. ● Message your therapist anytime. ● Access to an all-in-one, cross-device platform: signing up, scheduling live sessions, and payment are all done online or in-app. ● iOS and Android app available. ● At sign-up, you fill out a simple questionnaire to help you match with a therapist who fits your objectives, preferences, and the type of issues you are dealing with. ● If your therapist isn’t the right fit for any reason, you can switch therapists anytime at no extra charge – helping you find your perfect match more quickly than traditional therapy. ● You can get matched with a licensed therapist in as little as 48 hours.

OnlineTherapy.com is an international online therapy directory connecting people with therapists worldwide. The most complete online therapy toolbox there is - Individual (Therapy for me) - Couples Therapy (Therapy for us) - 1 live session à 45 min/week (video, voice or text) - Unlimited messaging - 8 section CBT program, incl. 25 worksheets - Daily worksheet replies Mon-Fri - Yoga & meditation videos, journal, activity plan & tests - Change therapists with a click of a button - Therapy on a secure & confidential platform Our Premium plan includes two weekly 45 mins live sessions + express replies. Our whole operation is based on cognitive behavioral therapy (CBT), which is one of the most commonly used psychotherapeutic approaches for treating mental health problems. CBT helps you to identify, challenge and overcome your dysfunctional thoughts, behaviors, and emotions. QUALIFIED THERAPISTS Your personal therapist will be by your side - from start to finish. Guiding you to a happier you through the sections, worksheets, messages and live sessions (available as video, voice only or text). You can do this from wherever you are in the world. LIVE SESSIONS Each week you will have access to 45 minutes of live session with your therapist. The sessions are available as video, voice only or text chat. This is a perfect opportunity to get instant guidance and support. MESSAGING In addition to communicating with your therapist through the worksheets and the live sessions, you can always send them a message with any questions or thoughts. SECTIONS Each section includes all the information and hands-on tools that you need to identify, challenge and overcome your problems. The sections are available as video (guided by Dr. Elizabeth Lombardo, PhD), audio and/or text. WORKSHEETS There are several worksheets in each section. In each worksheet you will answer questions and get valuable hands-on tools and tips from your therapist on a daily basis. JOURNAL This easy-to-use journal helps you start and end your day in a more positive way. You will soon notice a big difference in your attitude towards yourself and life by just writing a few notes each morning and evening. ACTIVITY PLAN This is where you add and schedule the things that will add extra light into your life! The activity plan also serves as a written agreement with yourself. It greatly increases the chances of you carrying out your plans! YOGA AND MEDIATION VIDEOS This is the latest addition to our ”happiness-toolbox”! These simple videos are perfect when you need help coping with your depression, anxiety or stress. They are perfect when you need an instant boost of gratitude and happiness. HOW MUCH DOES IT COST? Our paid subscriptions starts at just $40/week (including our 20% discount first month), giving you access to our online therapy program including daily contact with your therapist that will help you through your day-to-day challenges (Monday-Friday). That is less money than you would normally pay for one face-to-face therapy session. To make it convenient for you, we offer three subscription alternatives that give you varied access to our online therapy services, depending on your specific needs. You can upgrade or cancel your subscription any time with the click of a button.

Get 1:1 help that works, and lasts - from the best in online therapy and medication. Prices may vary and depend on the plan you choose.

Connect with a licensed therapist for online video or in-person therapy sessions. Prices will vary based on your payment method. If you are using your insurance benefits, you can call the customer service number on the back of your card to confirm your specific benefits. You can ask, “What are my behavioral health benefits?” to find out how much you would pay for a therapy session. If you are using an EAP, you will normally have a certain number of free sessions before you have to pay with your insurance benefits or out-of-pocket. To use your EAP, it’s best to call them ahead of time and let them know you are seeing a SonderMind therapist. They will then give you a referral number which you can bring to your first appointment.

Virtual mental health care from top-rated doctors who take insurance. Prices may vary and depend on the session booked with your psychiatrist, and on your insurance coverage.

Regular assessments, video/phone appointments with your prescriber, medication management, and medication delivery are all included in the price of your subscription. Prices may vary and depend on the plan you choose.

Comprehensive online mental health treatment options for individuals, couples, and teens. Prices may vary and depend on the plan you choose.