The RAD Recovery Rounds Soft Massage Balls are a pair of extra-soft massage balls that were created from a body-benefiting collaboration between Yoga Medicine and RAD. These gentle-touch massaging rounds wake up muscles and stimulate the nervous system for total body recovery and calm. RAD Recovery Rounds Soft Massage Balls are specially designed for Yoga therapy and provide users with a gentle massage for mobilization. The masters at Yoga Medicine wanted to create a softer round that would help awaken muscles and fascia through a more gentle touch. The forgiving density of these massage balls aids in optimal recovery and assists in hydrating the muscles. These versatile massage balls can be used to help relieve tension associated with tight hips, hunchback posture, flexibility, muscle dehydration, poor circulation, yoga recovery, poor movement patterns, sore muscles, and tight muscles. Made with Eco-Friendly silicone, the RAD Recovery Rounds are the same size as the standard RAD Roller massage balls and fit perfectly in the RAD Block for stabilization and storage. The RAD Recovery Rounds Soft Massage Balls include access to the free RAD Mobility App with access to 250+ usage videos, curated playlists, and more. Learn how to use massage balls for deep tissue massage and more. Users can learn how to relieve tension, increase mobility and, most importantly, move and feel better, experience real-time injury prevention, muscle recovery, and relief in motion. RAD Recovery Rounds Soft Massage Balls User Guide RAD Recovery Rounds Soft Massage Balls Specifications: Includes: 2 extra soft massage balls. Materials: 100% eco-friendly silicone, BPA, latex and plastic free. Size: 2.5 inches in diameter. Weight: 1.6 ounces. Color: Teal. Packaging: Recycleable. Warranty: Lifetime manufacturer warranty on all RADRoller products; please contact the manufacturer for more information.